List of Low Carbohydrate Foods
Looking for a easy to read list of Low Carbohydrate Foods? Then take a look at the list below provided by the U.S. Department of Agriculture. Each food item is listed with the portion and corresponding grams of carbohydrates.
Brown And Serve Sausage, Brwnd (1 Link) has 0 grams of carbs
Pork, Luncheon Meat, Choppd Ham (2 Slices) has 0 grams of carbs
Sunflower Oil (1 Tbsp) has 0 grams of carbs
Pork, Cured, Ham, Rosted, Ln+Ft (3 Oz) has 0 grams of carbs
Pork, Cured, Ham, Rosted, Lean (2.4 Oz) has 0 grams of carbs
Pork, Cured, Ham, Canned, Roast (3 Oz) has 0 grams of carbs
Sunflower Oil (1 Cup) has 0 grams of carbs
Soybean-Cottonseed Oil, Hydrgn (1 Cup) has 0 grams of carbs
Soybean-Cottonseed Oil, Hydrgn (1 Tbsp) has 0 grams of carbs
Pork, Cured, Bacon, Regul, Cked (3 Slice) has 0 grams of carbs
Pork Chop, Loin, Broil, Len+Ft (3.1 Oz) has 0 grams of carbs
Pork Chop, Loin, Broil, Lean (2.5 Oz) has 0 grams of carbs
Pork Chop, Loin, Panfry, Lean+Ft (3.1 Oz) has 0 grams of carbs
Pork Chop, Loin, Panfry, Lean (2.4 Oz) has 0 grams of carbs
Cucumber, W/ Peel (6 Slices) has 1 grams of carbs
Margarine, Regulr, Soft, 80% Fat (8 Oz) has 1 grams of carbs
Margarine, Regulr, Hard, 80% Fat (1/2 Cup) has 1 grams of carbs
Margarine, Imitation 40% Fat (8 Oz) has 1 grams of carbs
Provolone Cheese (1 Oz) has 1 grams of carbs
Curry Powder (1 Tsp) has 1 grams of carbs
Swiss Cheese (1 Oz) has 1 grams of carbs
Pasterzd Proces Cheese, Swiss (1 Oz) has 1 grams of carbs
Light, Coffee Or Table Cream (1 Tbsp) has 1 grams of carbs
Mozzarella Chese, Skim, Lomoist (1 Oz) has 1 grams of carbs
Sour Cream (1 Tbsp) has 1 grams of carbs
Imitation Creamers, Powdered (1 Tsp) has 1 grams of carbs
Imitation Whipped Topping, Frzn (1 Tbsp) has 1 grams of carbs
Imitatn Whipd Toping, Pwdrd, Prp (1 Tbsp) has 1 grams of carbs
Parmesan Cheese, Grated (1 Oz) has 1 grams of carbs
Feta Cheese (1 Oz) has 1 grams of carbs
Mozzarella Cheese, Whole Milk (1 Oz) has 1 grams of carbs
Imitatn Sour Dressing (1 Tbsp) has 1 grams of carbs
Pepper, Black (1 Tsp) has 1 grams of carbs
Sesame Seeds (1 Tbsp) has 1 grams of carbs
Vinegar, Cider (1 Tbsp) has 1 grams of carbs
Pickles, Cucumber, Dill (1 Pickle) has 1 grams of carbs
Coffee, Instant, Prepared (6 Fl Oz) has 1 grams of carbs
Paprika (1 Tsp) has 1 grams of carbs
Cream Cheese (1 Oz) has 1 grams of carbs
Oregano (1 Tsp) has 1 grams of carbs
Tea, Instant, Preprd, Unsweetend (8 Fl Oz) has 1 grams of carbs
Blue Cheese (1 Oz) has 1 grams of carbs
Chedddar Cheese, Shredded (1 Cup) has 1 grams of carbs
Imitatn Whipd Toping, Pressrzd (1 Tbsp) has 1 grams of carbs
Half And Half, Cream (1 Tbsp) has 1 grams of carbs
Frankfurter, Cooked (1 Frank) has 1 grams of carbs
Salami, Cooked Type (2 Slices) has 1 grams of carbs
Pork, Luncheon Meat, Canned (2 Slices) has 1 grams of carbs
Pork, Luncheon Meat, Ckd Ham, Ln (2 Slices) has 1 grams of carbs
Radishes, Raw (4 Radish) has 1 grams of carbs
Celery, Pascal Type, Raw, Stalk (1 Stalk) has 1 grams of carbs
Eggs, Raw, Whole (1 Egg) has 1 grams of carbs
Salami, Dry Type (2 Slices) has 1 grams of carbs
Baking Powder, Sas, Ca Po4 (1 Tsp) has 1 grams of carbs
Eggs, Cooked, Fried (1 Egg) has 1 grams of carbs
Eggs, Cooked, Hard-Cooked (1 Egg) has 1 grams of carbs
Eggs, Cooked, Poached (1 Egg) has 1 grams of carbs
Eggs, Cooked, Scrambled/Omelet (1 Egg) has 1 grams of carbs
Pork, Cured, Bacon, Canadn, Cked (2 Slice) has 1 grams of carbs
Lemon Juice, Canned (1 Tbsp) has 1 grams of carbs
Baking Powder, Sas, Capo4+Caso4 (1 Tsp) has 1 grams of carbs
Baking Powder, Strght Phosphat (1 Tsp) has 1 grams of carbs
Chili Powder (1 Tsp) has 1 grams of carbs
Baking Powder, Low Sodium (1 Tsp) has 1 grams of carbs
Celery Seed (1 Tsp) has 1 grams of carbs
Lettuce, Looseleaf (1 Cup) has 2 grams of carbs
Clams, Raw (3 Oz) has 2 grams of carbs
Pasterzd Proces Chese Food, Amr (1 Oz) has 2 grams of carbs
Cooked Salad Drssing, Home Rcp (1 Tbsp) has 2 grams of carbs
Barbecue Sauce (1 Tbsp) has 2 grams of carbs
Pasterzd Proces Chese Spred, Am (1 Oz) has 2 grams of carbs
Pretzels, Stick (10 Pretz) has 2 grams of carbs
Soy Sauce (1 Tbsp) has 2 grams of carbs
Snack Type Crackers (1 Crackr) has 2 grams of carbs
Asparagus, Canned, Spears, W/Salt (4 Spears) has 2 grams of carbs
Asparagus, Canned, Spears, Nosalt (4 Spears) has 2 grams of carbs
Broccoli, Frzn, Cooked, Draned (1 Piece) has 2 grams of carbs
Endive, Curly, Raw (1 Cup) has 2 grams of carbs
Cabbage, Chinese, Pe-Tsai, Raw (1 Cup) has 2 grams of carbs
Clams, Canned, Drained (3 Oz) has 2 grams of carbs
1000 Island, Salad Drsng, Reglr (1 Tbsp) has 2 grams of carbs
Onions, Spring, Raw (6 Onion) has 2 grams of carbs
Cinnamon (1 Tsp) has 2 grams of carbs
Bologna (2 Slices) has 2 grams of carbs
Braunschweiger (2 Slices) has 2 grams of carbs
Italian Salad Dressing, Localor (1 Tbsp) has 2 grams of carbs
Sandwich Spread, Pork, Beef (1 Tbsp) has 2 grams of carbs
Garlic Powder (1 Tsp) has 2 grams of carbs
Onion Powder (1 Tsp) has 2 grams of carbs
1000 Island, Salad Drsng, Local (1 Tbsp) has 2 grams of carbs
Spinach, Raw (1 Cup) has 2 grams of carbs
Pork, Luncheon Meat, Ckd Ham, Rg (2 Slices) has 2 grams of carbs
French Salad Dressing, Localor (1 Tbsp) has 2 grams of carbs
Chicken, Fried, Flour, Breast (3.5 Oz) has 2 grams of carbs
Mayonnaise, Imitation (1 Tbsp) has 2 grams of carbs
Imitation Creamers, Liquid Frz (1 Tbsp) has 2 grams of carbs
Cabbage, Chinese, Pak-Choi, Ckd (1 Cup) has 3 grams of carbs
Peanut Butter (1 Tbsp) has 3 grams of carbs
Asparagus, Ckd Frm Frz, Dr, Sper (4 Spears) has 3 grams of carbs
Asparagus, Ckd Frm Raw, Dr, Sper (4 Spears) has 3 grams of carbs
Turkey Roast, Frzn, Lght+Drk, Ck (3 Oz) has 3 grams of carbs
Tofu (1 Piece) has 3 grams of carbs
Tahini (1 Tbsp) has 3 grams of carbs
Walnuts, Black, Chopped (1 Oz) has 3 grams of carbs
Chicken Frankfurter (1 Frank) has 3 grams of carbs
Yeast, Brewers, Dry (1 Tbsp) has 3 grams of carbs
Yeast, Bakers, Dry, Active (1 Pkg) has 3 grams of carbs
Mustard Greens, Cooked, Draned (1 Cup) has 3 grams of carbs
Lettuce, Crisphead, Raw, Wedge (1 Wedge) has 3 grams of carbs
Wine, Table, White (3.5 F Oz) has 3 grams of carbs
Cottage Cheese, Uncreamed (1 Cup) has 3 grams of carbs
Mushrooms, Raw (1 Cup) has 3 grams of carbs
Spinach Souffle (1 Cup) has 3 grams of carbs
Peppers, Sweet, Cooked, Green (1 Pepper) has 3 grams of carbs
Peppers, Sweet, Cooked, Red (1 Pepper) has 3 grams of carbs
Seaweed, Kelp, Raw (1 Oz) has 3 grams of carbs
Pickles, Cucumber, Fresh Pack (2 Slices) has 3 grams of carbs
Wine, Table, Red (3.5 F Oz) has 3 grams of carbs
Onion Soup, Dehydrtd, Unprpred (1 Pkt) has 4 grams of carbs
Brazil Nuts (1 Oz) has 4 grams of carbs
Cabbage, Common, Raw (1 Cup) has 4 grams of carbs
Melba Toast, Plain (1 Piece) has 4 grams of carbs
Peppers, Hot Chili, Raw, Red (1 Pepper) has 4 grams of carbs
Catsup (1 Tbsp) has 4 grams of carbs
Onion Soup, Dehydratd, Prepred (1 Pkt) has 4 grams of carbs
Parmesan Cheese, Grated (1 Cup) has 4 grams of carbs
Macadamia Nuts, Oilrstd, Salted (1 Oz) has 4 grams of carbs
Peppers, Hot Chili, Raw, Green (1 Pepper) has 4 grams of carbs
Cabbage, Red, Raw (1 Cup) has 4 grams of carbs
Peppers, Sweet, Raw, Green (1 Pepper) has 4 grams of carbs
Mayonnaise Type Salad Dressing (1 Tbsp) has 4 grams of carbs
Plums, Raw, 1-1/2-In Diam (1 Plum) has 4 grams of carbs
Celery, Pascal Type, Raw, Piece (1 Cup) has 4 grams of carbs
Peppers, Sweet, Raw, Red (1 Pepper) has 4 grams of carbs
Macadamia Nuts, Oilrstd, Unsalt (1 Oz) has 4 grams of carbs
Lettuce, Butterhead, Raw, Head (1 Head) has 4 grams of carbs
Filberts, (Hazelnuts) Chopped (1 Oz) has 4 grams of carbs
Fish Sticks, Frozen, Reheated (1 Stick) has 4 grams of carbs
Bamboo Shoots, Canned, Drained (1 Cup) has 4 grams of carbs
Cabbage, Savoy, Raw (1 Cup) has 4 grams of carbs
Relish, Sweet (1 Tbsp) has 5 grams of carbs
Peanuts, Oil Roasted, Unsalted (1 Oz) has 5 grams of carbs
Pine Nuts (1 Oz) has 5 grams of carbs
Pumpkin And Squash Kernels (1 Oz) has 5 grams of carbs
Peanuts, Oil Roasted, Salted (1 Oz) has 5 grams of carbs
Pecans, Halves (1 Oz) has 5 grams of carbs
Sunflower Seeds (1 Oz) has 5 grams of carbs
Bean Sprouts, Mung, Cookd, Dran (1 Cup) has 5 grams of carbs
Pickles, Cucumber, Swt Gherkin (1 Pickle) has 5 grams of carbs
Collards, Cooked From Raw (1 Cup) has 5 grams of carbs
Whole-Wheat Wafers, Crackers (2 Crackr) has 5 grams of carbs
Cauliflower, Raw (1 Cup) has 5 grams of carbs
Wheat, Thin Crackers (4 Crackr) has 5 grams of carbs
Lemons, Raw (1 Lemon) has 5 grams of carbs
Tomatoes, Raw (1 Tomato) has 5 grams of carbs
Beer, Light (12 Fl Oz) has 5 grams of carbs
Cheese Crackers, Sandwch, Peant (1 Sandwh) has 5 grams of carbs
Walnuts, English, Pieces (1 Oz) has 5 grams of carbs
Oysters, Breaded, Fried (1 Oyster) has 5 grams of carbs
Chicken, Fried, Batter, Drmstck (2.5 Oz) has 6 grams of carbs
Cottage Cheese, Cremd, Lrge Curd (1 Cup) has 6 grams of carbs
Sugar, White, Granulated (1 Pkt) has 6 grams of carbs
Mixed Nuts W/ Peants, Oil, Unslt (1 Oz) has 6 grams of carbs
Chicken Noodle Soup, Dehyd, Prpd (1 Pkt) has 6 grams of carbs
Mixed Nuts W/ Peants, Oil, Saltd (1 Oz) has 6 grams of carbs
Cottage Cheese, Cremd, Smll Curd (1 Cup) has 6 grams of carbs
Turnip Greens, Cooked From Raw (1 Cup) has 6 grams of carbs
Okra Pods, Cooked (8 Pods) has 6 grams of carbs
Pancakes, Buckwheat, From Mix (1 Pancak) has 6 grams of carbs
Snap Bean, Cnnd, Drnd, Yllw, Salt (1 Cup) has 6 grams of carbs
Snap Bean, Cnnd, Drnd, Yllw, Nosal (1 Cup) has 6 grams of carbs
Cheese Crackers, Plain (10 Crack) has 6 grams of carbs
Snap Bean, Cnnd, Drnd, Grn, Nosalt (1 Cup) has 6 grams of carbs
Almonds, Whole (1 Oz) has 6 grams of carbs
Cauliflower, Cooked From Raw (1 Cup) has 6 grams of carbs
Snap Bean, Cnnd, Drnd, Green, Salt (1 Cup) has 6 grams of carbs
Bean Sprouts, Mung, Raw (1 Cup) has 6 grams of carbs
Popcorn, Air-Popped, Unsalted (1 Cup) has 6 grams of carbs
Popcorn, Popped, Veg Oil, Saltd (1 Cup) has 6 grams of carbs
Eggplant, Cooked, Steamed (1 Cup) has 6 grams of carbs
Ricotta Cheese, Whole Milk (1 Cup) has 7 grams of carbs
Gravy And Turkey, Frozen (5 Oz) has 7 grams of carbs
Whipping Cream, Unwhiped, Light (1 Cup) has 7 grams of carbs
Beef Liver, Fried (3 Oz) has 7 grams of carbs
Kale, Cooked From Raw (1 Cup) has 7 grams of carbs
Whipping Cream, Unwhiped, Heavy (1 Cup) has 7 grams of carbs
Haddock, Breaded, Fried (3 Oz) has 7 grams of carbs
Spinach, Canned, Drnd, W/ Salt (1 Cup) has 7 grams of carbs
Spinach, Canned, Drnd, W/O Salt (1 Cup) has 7 grams of carbs
Cauliflower, Cooked From Frozn (1 Cup) has 7 grams of carbs
Carrots, Raw, Whole (1 Carrot) has 7 grams of carbs
Whipped Topping, Pressurized (1 Cup) has 7 grams of carbs
Ocean Perch, Breaded, Fried (1 Fillet) has 7 grams of carbs
Dandelion Greens, Cooked, Drnd (1 Cup) has 7 grams of carbs
Cabbage, Common, Cooked, Drned (1 Cup) has 7 grams of carbs
Beets, Cooked, Drained, Whole (2 Beets) has 7 grams of carbs
Seaweed, Spirulina, Dried (1 Oz) has 7 grams of carbs
Chicken Rice Soup, Canned (1 Cup) has 7 grams of carbs
Pistachio Nuts (1 Oz) has 7 grams of carbs
Kale, Cooked From Frozen (1 Cup) has 7 grams of carbs
Coconut, Raw, Piece (1 Piece) has 7 grams of carbs
Mixed Nuts W/ Peants, Dry, Unslt (1 Oz) has 7 grams of carbs
Mixed Nuts W/ Peants, Dry, Saltd (1 Oz) has 7 grams of carbs
Spinach, Cooked From Raw, Drnd (1 Cup) has 7 grams of carbs
Oysters, Raw (1 Cup) has 8 grams of carbs
Turnip Greens, Cked Frm Frozen (1 Cup) has 8 grams of carbs
Turnips, Cooked, Diced (1 Cup) has 8 grams of carbs
Sweetpotatoes, Cnned, Vac Pack (1 Piece) has 8 grams of carbs
Cashew Nuts, Oil Roastd, Salted (1 Oz) has 8 grams of carbs
Cashew Nuts, Oil Roastd, Unsalt (1 Oz) has 8 grams of carbs
Tomato Veg Soup, Dehyd, Prepred (1 Pkt) has 8 grams of carbs
Squash, Summer, Cooked, Draind (1 Cup) has 8 grams of carbs
Wine, Dessert (3.5 F Oz) has 8 grams of carbs
Carrots, Canned, Drn, W/ Salt (1 Cup) has 8 grams of carbs
Carrots, Canned, Drnd, W/O Salt (1 Cup) has 8 grams of carbs
Chocolate, Bitter Ot Baking (1 Oz) has 8 grams of carbs
Asparagus, Ckd Frm Raw, Dr, Cut (1 Cup) has 8 grams of carbs
Snap Bean, Frz, Ckd, Drnd, Green (1 Cup) has 8 grams of carbs
Onion Rings, Breaded, Frzn, Prpd (2 Rings) has 8 grams of carbs
Onions, Raw, Sliced (1 Cup) has 8 grams of carbs
Mushrooms, Canned, Drnd, W/Salt (1 Cup) has 8 grams of carbs
Beet Greens, Cooked, Drained (1 Cup) has 8 grams of carbs
Cottage Cheese, Lowfat 2% (1 Cup) has 8 grams of carbs
Broccoli, Raw (1 Spear) has 8 grams of carbs
Mushrooms, Cooked, Drained (1 Cup) has 8 grams of carbs
Pancakes, Plain, From Mix (1 Pancak) has 8 grams of carbs
Snap Bean, Frz, Ckd, Drnd, Yellow (1 Cup) has 8 grams of carbs
Cr Of Chicken Soup W/ H20, Cnnd (1 Cup) has 9 grams of carbs
Cr Of Mushrom Soup W/ H2O, Cnnd (1 Cup) has 9 grams of carbs
Tangerines, Raw (1 Tangrn) has 9 grams of carbs
Grapes, European, Raw, Thompsn (10 Grape) has 9 grams of carbs
Asparagus, Ckd Frm Frz, Drn, Cut (1 Cup) has 9 grams of carbs
Pineapple, Canned, Juice Pack (1 Slice) has 9 grams of carbs
Beef Noodle Soup, Canned (1 Cup) has 9 grams of carbs
Chicken Noodle Soup, Canned (1 Cup) has 9 grams of carbs
Pancakes, Plain, Home Recipe (1 Pancak) has 9 grams of carbs
Cashew Nuts, Dry Roastd, Salted (1 Oz) has 9 grams of carbs
Cashew Nuts, Dry Roastd, Unsalt (1 Oz) has 9 grams of carbs
Plums, Raw, 2-1/8-In Diam (1 Plum) has 9 grams of carbs
Saltines (4 Crackr) has 9 grams of carbs
Light, Coffee Or Table Cream (1 Cup) has 9 grams of carbs
Broccoli, Raw, Cooked, Drained (1 Cup) has 9 grams of carbs
Peaches, Canned, Juice Pack (1 Half) has 9 grams of carbs
Tomato Juice, Canned With Salt (1 Cup) has 10 grams of carbs
Spinach, Cooked Fr Frzen, Drnd (1 Cup) has 10 grams of carbs
Tomato Juice, Canned W/O Salt (1 Cup) has 10 grams of carbs
Tomatoes, Canned, S+L, W/O Salt (1 Cup) has 10 grams of carbs
Half And Half, Cream (1 Cup) has 10 grams of carbs
Sour Cream (1 Cup) has 10 grams of carbs
Tomatoes, Canned, S+L, W/ Salt (1 Cup) has 10 grams of carbs
Rye Wafers, Whole-Grain (2 Wafers) has 10 grams of carbs
Grapefruit, Raw, Pink (1/2 Frut) has 10 grams of carbs
Pears, Canned, Juice Pack (1 Half) has 10 grams of carbs
Jellies (1 Pkt) has 10 grams of carbs
Apricots, Canned, Juice Pack (3 Halves) has 10 grams of carbs
Jams And Preserves (1 Pkt) has 10 grams of carbs
Broccoli, Raw, Cooked, Drained (1 Spear) has 10 grams of carbs
Broccoli, Frzn, Cooked, Draned (1 Cup) has 10 grams of carbs
White Bread, Slice 22 Per Loaf (1 Slice) has 10 grams of carbs
Peaches, Raw (1 Peach) has 10 grams of carbs
Turkey Patties, Brd, Battd, Frid (1 Patty) has 10 grams of carbs
Sauerkraut, Canned (1 Cup) has 10 grams of carbs
Baking Pwdr Biscuits, Refrgdogh (1 Biscut) has 10 grams of carbs
White Bread, Toasted 22 Per (1 Slice) has 10 grams of carbs
Snap Bean, Raw, Ckd, Drnd, Yellow (1 Cup) has 10 grams of carbs
Snap Bean, Raw, Ckd, Drnd, Green (1 Cup) has 10 grams of carbs
Grapefruit, Raw, White (1/2 Frut) has 10 grams of carbs
Potato Chips (10 Chips) has 10 grams of carbs
Chicken Chow Mein, Home Recipe (1 Cup) has 10 grams of carbs
Grapes, European, Raw, Tokay (10 Grape) has 10 grams of carbs
Scallops, Breaded, Frzn, Reheat (6 Scalop) has 10 grams of carbs
Vegetable Beef Soup, Canned (1 Cup) has 10 grams of carbs
Strawberries, Raw (1 Cup) has 10 grams of carbs
Cherries, Sweet, Raw (10 Chery) has 11 grams of carbs
Raisins (1 Packet) has 11 grams of carbs
Lettuce, Crisphead, Raw, Head (1 Head) has 11 grams of carbs
Brownies W/ Nuts, Frm Home Recp (1 Browne) has 11 grams of carbs
Kohlrabi, Cooked, Drained (1 Cup) has 11 grams of carbs
Minestrone Soup, Canned (1 Cup) has 11 grams of carbs
Beef Gravy, Canned (1 Cup) has 11 grams of carbs
Milk, Whole, 3.3% Fat (1 Cup) has 11 grams of carbs
Watermelon, Raw, Diced (1 Cup) has 11 grams of carbs
Peas, Edible Pod, Cooked, Drned (1 Cup) has 11 grams of carbs
Beets, Cooked, Drained, Diced (1 Cup) has 11 grams of carbs
Shrimp, French Fried (3 Oz) has 11 grams of carbs
Graham Cracker, Plain (2 Crackr) has 11 grams of carbs
Imitatn Whipd Toping, Pressrzd (1 Cup) has 11 grams of carbs
Vegetable Juice Cocktail, Cnnd (1 Cup) has 11 grams of carbs
Carrots, Raw, Grated (1 Cup) has 11 grams of carbs
Kiwifruit, Raw (1 Kiwi) has 11 grams of carbs
Imitatn Sour Dressing (1 Cup) has 11 grams of carbs
Yogurt, W/ Whole Milk (8 Oz) has 11 grams of carbs
Carrots, Cooked From Frozen (1 Cup) has 12 grams of carbs
Pineapple, Canned, Heavy Syrup (1 Slice) has 12 grams of carbs
Beets, Canned, Drained, No Salt (1 Cup) has 12 grams of carbs
Honeydew Melon, Raw (1/10 Mel) has 12 grams of carbs
Sugar, White, Granulated (1 Tbsp) has 12 grams of carbs
Beets, Canned, Drained, W/ Salt (1 Cup) has 12 grams of carbs
Artichokes, Globe, Cooked, Drn (1 Artchk) has 12 grams of carbs
Coconut, Raw, Shredded (1 Cup) has 12 grams of carbs
Ice Cream, Vanlla, Regulr 11% (3 Fl Oz) has 12 grams of carbs
Clam Chowder, Manhattan, Cannd (1 Cup) has 12 grams of carbs
Vegetarian Soup, Canned (1 Cup) has 12 grams of carbs
Milk, Skim, Added Milk Solids (1 Cup) has 12 grams of carbs
Milk, Lofat, 2%, Added Solids (1 Cup) has 12 grams of carbs
Milk, Lofat, 1%, No Addedsolid (1 Cup) has 12 grams of carbs
Milk, Lofat, 1%, Added Solids (1 Cup) has 12 grams of carbs
Milk, Skim, No Added Milksolid (1 Cup) has 12 grams of carbs
Collards, Cooked From Frozen (1 Cup) has 12 grams of carbs
Buttermilk, Fluid (1 Cup) has 12 grams of carbs
Rye Bread, Light, Toasted (1 Slice) has 12 grams of carbs
White Bread, Slice 18 Per Loaf (1 Slice) has 12 grams of carbs
White Bread, Toasted 18 Per (1 Slice) has 12 grams of carbs
Chicken A La King, Home Recipe (1 Cup) has 12 grams of carbs
Pumpkin, Cooked From Raw (1 Cup) has 12 grams of carbs
Wheat Bread (1 Slice) has 12 grams of carbs
Milk, Lofat, 2%, No Addedsolid (1 Cup) has 12 grams of carbs
Rye Bread, Light (1 Slice) has 12 grams of carbs
Apricots, Raw (3 Aprcot) has 12 grams of carbs
Oatmeal Bread (1 Slice) has 12 grams of carbs
Cracked-Wheat Bread (1 Slice) has 12 grams of carbs
Cracked-Wheat Bread, Toasted (1 Slice) has 12 grams of carbs
Mixed Grain Bread (1 Slice) has 12 grams of carbs
Mixed Grain Bread, Toasted (1 Slice) has 12 grams of carbs
Avocados, California (1 Avocdo) has 12 grams of carbs
Oatmeal Bread, Toasted (1 Slice) has 12 grams of carbs
Onions, Raw, Chopped (1 Cup) has 12 grams of carbs
Wheat Bread, Toasted (1 Slice) has 12 grams of carbs
Onions, Raw, Cooked, Drained (1 Cup) has 13 grams of carbs
Chicken, Fried, Batter, Breast (4.9 Oz) has 13 grams of carbs
Mushroom Gravy, Canned (1 Cup) has 13 grams of carbs
Milk Chocolate Candy, W/ Penuts (1 Oz) has 13 grams of carbs
Chop Suey W/ Beef + Pork, Hmrcp (1 Cup) has 13 grams of carbs
Chicken Gravy, Canned (1 Cup) has 13 grams of carbs
Brussels Sprouts, Raw, Cooked (1 Cup) has 13 grams of carbs
Tortillas, Corn (1 Tortla) has 13 grams of carbs
Pretzels, Twisted, Dutch (1 Pretz) has 13 grams of carbs
Jellies (1 Tbsp) has 13 grams of carbs
Brussels Sprouts, Frzn, Cooked (1 Cup) has 13 grams of carbs
Beer, Regular (12 Fl Oz) has 13 grams of carbs
Danish Pastry, Plain, No Nuts (1 Oz) has 13 grams of carbs
Raisin Bread, Toasted (1 Slice) has 13 grams of carbs
Whole-Wheat Bread, Toasted (1 Slice) has 13 grams of carbs
Baking Pwdr Biscuits, Homerecpe (1 Biscut) has 13 grams of carbs
Raisin Bread (1 Slice) has 13 grams of carbs
Imitatn Whipd Toping, Pwdrd, Prp (1 Cup) has 13 grams of carbs
Whole-Wheat Bread (1 Slice) has 13 grams of carbs
Ricotta Cheese, Part Skim Milk (1 Cup) has 13 grams of carbs
Vienna Bread (1 Slice) has 13 grams of carbs
Corn, Cooked Frm Frozn, Yellow (1 Ear) has 14 grams of carbs
Corn, Cooked Frm Frozn, White (1 Ear) has 14 grams of carbs
Hollandaise Sce, W/ H2O, Frm Mx (1 Cup) has 14 grams of carbs
Rolls, Dinner, Commercial (1 Roll) has 14 grams of carbs
Brown Gravy From Dry Mix (1 Cup) has 14 grams of carbs
Chicken Gravy From Dry Mix (1 Cup) has 14 grams of carbs
Raspberries, Raw (1 Cup) has 14 grams of carbs
Baking Pwdr Biscuits, From Mix (1 Biscut) has 14 grams of carbs
Plums, Canned, Juice Pack (3 Plums) has 14 grams of carbs
Jams And Preserves (1 Tbsp) has 14 grams of carbs
Vegetables, Mixed, Canned (1 Cup) has 15 grams of carbs
Walnuts, Black, Chopped (1 Cup) has 15 grams of carbs
Pound Cake, Commercial (1 Slice) has 15 grams of carbs
Oranges, Raw (1 Orange) has 15 grams of carbs
Pound Cake, From Home Recipe (1 Slice) has 15 grams of carbs
Cr Of Chicken Soup W/ Mlk, Cnnd (1 Cup) has 15 grams of carbs
Beef And Vegetable Stew, Hm Rcp (1 Cup) has 15 grams of carbs
Milk Chocolate Candy, W/ Almond (1 Oz) has 15 grams of carbs
Cr Of Mushrom Soup W/ Mlk, Cnnd (1 Cup) has 15 grams of carbs
Taco (1 Taco) has 15 grams of carbs
Malted Milk, Natural, Powder (3/4 Oz) has 15 grams of carbs
White Bread Cubes (1 Cup) has 15 grams of carbs
Pears, Canned, Heavy Syrup (1 Half) has 15 grams of carbs
Brownies W/ Nuts, Frstng, Cmmrcl (1 Browne) has 16 grams of carbs
Pumpernickel Bread (1 Slice) has 16 grams of carbs
Milk Chocolate Candy, Plain (1 Oz) has 16 grams of carbs
Corn Chips (1 Oz) has 16 grams of carbs
Pumpernickel Bread, Toasted (1 Slice) has 16 grams of carbs
Sweet (Dark) Chocolate (1 Oz) has 16 grams of carbs
Lemon Juice, Frzn, Single-Strngh (6 Fl Oz) has 16 grams of carbs
Nectarines, Raw (1 Nectrn) has 16 grams of carbs
Yogurt, W/ Lofat Milk, Plain (8 Oz) has 16 grams of carbs
Carrots, Cooked From Raw (1 Cup) has 16 grams of carbs
Lemon Juice, Canned (1 Cup) has 16 grams of carbs
Lime Juice, Canned (1 Cup) has 16 grams of carbs
Apples, Raw, Peeled, Sliced (1 Cup) has 16 grams of carbs
Peaches, Canned, Heavy Syrup (1 Half) has 16 grams of carbs
Imitation Whipped Topping, Frzn (1 Cup) has 17 grams of carbs
French Toast, Home Recipe (1 Slice) has 17 grams of carbs
Honey (1 Tbsp) has 17 grams of carbs
Italian Bread (1 Slice) has 17 grams of carbs
Clam Chowder, New Eng, W/ Milk (1 Cup) has 17 grams of carbs
Gelatin Dessert, Prepared (1/2 Cup) has 17 grams of carbs
Water Chestnuts, Canned (1 Cup) has 17 grams of carbs
Snack Cakes, Devils Food, Cremfl (Sm Cake) has 17 grams of carbs
Shortbread Cookie, Home Recipe (2 Cookie) has 17 grams of carbs
Papayas, Raw (1 Cup) has 17 grams of carbs
Potatoes, French-Frd, Frzn, Oven (10 Strip) has 17 grams of carbs
Macadamia Nuts, Oilrstd, Salted (1 Cup) has 17 grams of carbs
Yogurt, W/ Nonfat Milk (8 Oz) has 17 grams of carbs
Macadamia Nuts, Oilrstd, Unsalt (1 Cup) has 17 grams of carbs
Tomato Soup W/ Water, Canned (1 Cup) has 17 grams of carbs
Popsicle (1 Popcle) has 18 grams of carbs
100% Natural Cereal (1 Oz) has 18 grams of carbs
Tomato Sauce, Canned With Salt (1 Cup) has 18 grams of carbs
Corn Grits, Cooked, Instant (1 Pkt) has 18 grams of carbs
Oatmeal, Ckd, Instnt, Plain, Fortf (1 Pkt) has 18 grams of carbs
Apricot, Canned, Heavy Syrup (3 Halves) has 18 grams of carbs
Chicken Chow Mein, Canned (1 Cup) has 18 grams of carbs
Filberts, (Hazelnuts) Chopped (1 Cup) has 18 grams of carbs
French Bread (1 Slice) has 18 grams of carbs
Squash, Winter, Baked (1 Cup) has 18 grams of carbs
Milk Chocolate Candy, W/ Rice C (1 Oz) has 18 grams of carbs
Blackberries, Raw (1 Cup) has 18 grams of carbs
Malted Milk, Chocolate, Powder (3/4 Oz) has 18 grams of carbs
Pineapple, Raw, Diced (1 Cup) has 19 grams of carbs
Peaches, Raw, Sliced (1 Cup) has 19 grams of carbs
Soybeans, Dry, Cooked, Drained (1 Cup) has 19 grams of carbs
Corn, Cooked From Raw, Yellow (1 Ear) has 19 grams of carbs
Corn, Cooked From Raw, White (1 Ear) has 19 grams of carbs
Tuna Salad (1 Cup) has 19 grams of carbs
Nature Valley Granola Cereal (1 Oz) has 19 grams of carbs
Coca Pwdr W/O Nonfat Dry Milk (3/4 Oz) has 19 grams of carbs
Bran Muffins, Home Recipe (1 Muffin) has 19 grams of carbs
Cheerios Cereal (1 Oz) has 20 grams of carbs
Limeade, Concen, Frozen, Diluted (6 Fl Oz) has 20 grams of carbs
Blueberry Muffins, Home Recipe (1 Muffin) has 20 grams of carbs
Rolls, Frankfurter + Hamburger (1 Roll) has 20 grams of carbs
Rolls, Dinner, Home Recipe (1 Roll) has 20 grams of carbs
Pumpkin, Canned (1 Cup) has 20 grams of carbs
Devil’s Food Cake, Chocfrst, Fmx (1 Cupcak) has 20 grams of carbs
Blueberries, Raw (1 Cup) has 20 grams of carbs
Pecans, Halves (1 Cup) has 20 grams of carbs
Potatoes, French-Frd, Frzn, Fried (10 Strip) has 20 grams of carbs
Shortbread Cookie, Commercial (4 Cookie) has 20 grams of carbs
All-Bran Cereal (1 Oz) has 21 grams of carbs
Peas, Green, Cnnd, Drnd, W/O Salt (1 Cup) has 21 grams of carbs
Peas, Green, Cnnd, Drnd, W/ Salt (1 Cup) has 21 grams of carbs
Corn Muffins, Home Recipe (1 Muffin) has 21 grams of carbs
White Sauce W/ Milk From Mix (1 Cup) has 21 grams of carbs
Pears, Raw, Bosc (1 Pear) has 21 grams of carbs
Fudge, Chocolate, Plain (1 Oz) has 21 grams of carbs
Cream Of Wheat, Ckd, Mix N Eat (1 Pkt) has 21 grams of carbs
Special K Cereal (1 Oz) has 21 grams of carbs
Raisin Bran, Post (1 Oz) has 21 grams of carbs
Raisin Bran, Kellogg’s (1 Oz) has 21 grams of carbs
Lemon Juice, Raw (1 Cup) has 21 grams of carbs
Syrup, Chocolate Flvred, Fudge (2 Tbsp) has 21 grams of carbs
Apples, Raw, Unpeeled, 3 Per Lb (1 Apple) has 21 grams of carbs
Lemonade, Concen, Frzen, Diluted (6 Fl Oz) has 21 grams of carbs
Boston Brown Bread, W/Yllwcrnml (1 Slice) has 21 grams of carbs
Boston Brown Bread, W/Whtecrnm (1 Slice) has 21 grams of carbs
Oranges, Raw, Sections (1 Cup) has 21 grams of carbs
Tea, Instant, Prepard, Sweetened (8 Fl Oz) has 22 grams of carbs
Grapefruit Juice, Canned, Unswt (1 Cup) has 22 grams of carbs
Blueberry Muffins, From Com Mix (1 Muffin) has 22 grams of carbs
Total Cereal (1 Oz) has 22 grams of carbs
Walnuts, English, Pieces (1 Cup) has 22 grams of carbs
Cantaloup, Raw (1/2 Meln) has 22 grams of carbs
40% Bran Flakes, Post (1 Oz) has 22 grams of carbs
Cherries, Sour, Red, Cannd, Water (1 Cup) has 22 grams of carbs
40% Bran Flakes, Kellogg’s (1 Oz) has 22 grams of carbs
White Bread Crumbs, Soft (1 Cup) has 22 grams of carbs
Corn Muffins, From Commerl Mix (1 Muffin) has 22 grams of carbs
Lime Juice, Raw (1 Cup) has 22 grams of carbs
Molasses, Cane, Blackstrap (2 Tbsp) has 22 grams of carbs
Tomato Soup With Milk, Canned (1 Cup) has 22 grams of carbs
Caramels, Plain Or Chocolate (1 Oz) has 22 grams of carbs
Syrup, Chocolate Flavored Thin (2 Tbsp) has 22 grams of carbs
Cocoa Pwdr With Nonfat Drymilk (1 Oz) has 22 grams of carbs
Cocoa Pwdr W/ Nofat Drmlk, Prpd (1 Servng) has 22 grams of carbs
Fruit Punch Drink, Canned (6 Fl Oz) has 22 grams of carbs
Lucky Charms Cereal (1 Oz) has 23 grams of carbs
Peas, Grn, Frozen Cooked, Draned (1 Cup) has 23 grams of carbs
Honey Nut Cheerios Cereal (1 Oz) has 23 grams of carbs
Wheaties Cereal (1 Oz) has 23 grams of carbs
Grape-Nuts Cereal (1 Oz) has 23 grams of carbs
Marshmallows (1 Oz) has 23 grams of carbs
Cheese Sauce W/ Milk, Frm Mix (1 Cup) has 23 grams of carbs
Pineapple-Grapefruit Juicedrnk (6 Fl Oz) has 23 grams of carbs
Cap’n Crunch Cereal (1 Oz) has 23 grams of carbs
Bean With Bacon Soup, Canned (1 Cup) has 23 grams of carbs
Shredded Wheat Cereal (1 Oz) has 23 grams of carbs
Grapefruit Juice, Raw (1 Cup) has 23 grams of carbs
Corn Flakes, Toasties (1 Oz) has 24 grams of carbs
Bran Muffins, From Commerl Mix (1 Muffin) has 24 grams of carbs
Product 19 Cereal (1 Oz) has 24 grams of carbs
Enchilada (1 Enchld) has 24 grams of carbs
Corn Flakes, Kellogg’s (1 Oz) has 24 grams of carbs
Golden Grahams Cereal (1 Oz) has 24 grams of carbs
Vegetables, Mixed, Cked Fr Frz (1 Cup) has 24 grams of carbs
Macaroni, Cooked, Tender, Cold (1 Cup) has 24 grams of carbs
Grapefrt Jce, Frzn, Dltd, Unswten (1 Cup) has 24 grams of carbs
White Sauce, Medium, Home Recp (1 Cup) has 24 grams of carbs
Doughnuts, Cake Type, Plain (1 Donut) has 24 grams of carbs
Sugar Smacks Cereal (1 Oz) has 25 grams of carbs
Oatmeal, Ckd, Rg, Qck, Inst, W/Salt (1 Cup) has 25 grams of carbs
Fruitcake, Dark, From Homerecip (1 Piece) has 25 grams of carbs
Pudding, Choc, Cooked From Mix (1/2 Cup) has 25 grams of carbs
Tomato Puree, Canned W/O Salt (1 Cup) has 25 grams of carbs
Oatmeal, Ckd, Rg, Qck, Inst, W/Osal (1 Cup) has 25 grams of carbs
Orange + Grapefruit Juce, Cannd (1 Cup) has 25 grams of carbs
Tomato Puree, Canned With Salt (1 Cup) has 25 grams of carbs
Orange Juice, Canned (1 Cup) has 25 grams of carbs
Pudding, Tapioca, From Mix (1/2 Cup) has 25 grams of carbs
Orange Juice, Chilled (1 Cup) has 25 grams of carbs
Pudding, Vnlla, Cooked From Mix (1/2 Cup) has 25 grams of carbs
Gum Drops (1 Oz) has 25 grams of carbs
Evaporated Milk, Whole, Canned (1 Cup) has 25 grams of carbs
Pears, Raw, Bartlett (1 Pear) has 25 grams of carbs
Rice Krispies Cereal (1 Oz) has 25 grams of carbs
Trix Cereal (1 Oz) has 25 grams of carbs
Froot Loops Cereal (1 Oz) has 25 grams of carbs
Grape Drink, Canned (6 Fl Oz) has 26 grams of carbs
Chicken And Noodles, Home Recp (1 Cup) has 26 grams of carbs
Chocolate Milk, Lowfat 2% (1 Cup) has 26 grams of carbs
Chocolate Milk, Lowfat 1% (1 Cup) has 26 grams of carbs
Doughnuts, Yeast-Leavend, Glzed (1 Donut) has 26 grams of carbs
Macaroni And Cheese, Canned (1 Cup) has 26 grams of carbs
Noodles, Chow Mein, Canned (1 Cup) has 26 grams of carbs
Chocolate Milk, Regular (1 Cup) has 26 grams of carbs
Jelly Beans (1 Oz) has 26 grams of carbs
Super Sugar Crisp Cereal (1 Oz) has 26 grams of carbs
Waffles, From Home Recipe (1 Waffle) has 26 grams of carbs
Orange Juice, Raw (1 Cup) has 26 grams of carbs
Jerusalem-Artichoke, Raw (1 Cup) has 26 grams of carbs
Danish Pastry, Plain, No Nuts (1 Pastry) has 26 grams of carbs
Chocolate Chip Cookies, Hme Rcp (4 Cookie) has 26 grams of carbs
Potatoes, Scalloped, Home Recp (1 Cup) has 26 grams of carbs
Sugar Frosted Flakes, Kellogg (1 Oz) has 26 grams of carbs
Malt-O-Meal, With Salt (1 Cup) has 26 grams of carbs
Cornmeal, Degermed, Enrched, Cook (1 Cup) has 26 grams of carbs
Malt-O-Meal, W/O Salt (1 Cup) has 26 grams of carbs
Cheesecake (1 Piece) has 26 grams of carbs
Avocados, Florida (1 Avocdo) has 27 grams of carbs
Pea, Green, Soup, Canned (1 Cup) has 27 grams of carbs
Croissants (1 Crosst) has 27 grams of carbs
Bananas (1 Banana) has 27 grams of carbs
Waffles, From Mix (1 Waffle) has 27 grams of carbs
Orange Juice, Frzn, Cncn, Diluted (1 Cup) has 27 grams of carbs
Potatoes, Boiled, Peeled Befor (1 Potato) has 27 grams of carbs
English Muffins, Plain, Toastd (1 Muffin) has 27 grams of carbs
Peanuts, Oil Roasted, Unsalted (1 Cup) has 27 grams of carbs
Malted Milk, Natural, Pwdr Pprd (1 Servng) has 27 grams of carbs
Potatoes, Boiled, Peeled After (1 Potato) has 27 grams of carbs
Pudding, Choc, Instant, Fr Mix (1/2 Cup) has 27 grams of carbs
Snack Cakes, Sponge Creme Fllng (Sm Cake) has 27 grams of carbs
Pudding, Rice, From Mix (1/2 Cup) has 27 grams of carbs
Peanuts, Oil Roasted, Salted (1 Cup) has 27 grams of carbs
English Muffins, Plain (1 Muffin) has 27 grams of carbs
Fondant, Uncoated (1 Oz) has 27 grams of carbs
Pudding, Vnlla, Instant Frm Mix (1/2 Cup) has 27 grams of carbs
Potatoes, Au Gratin, Home Recp (1 Cup) has 28 grams of carbs
Almonds, Slivered (1 Cup) has 28 grams of carbs
Grapefruit Juice, Canned, Swtnd (1 Cup) has 28 grams of carbs
Potato Salad Made W/ Mayonnais (1 Cup) has 28 grams of carbs
Hard Candy (1 Oz) has 28 grams of carbs
Danish Pastry, Fruit (1 Pastry) has 28 grams of carbs
Chocolate Chip Cookies, Commrcl (4 Cookie) has 28 grams of carbs
Pudding, Tapioca, Canned (5 Oz) has 28 grams of carbs
Cheeseburger, Regular (1 Sandwh) has 28 grams of carbs
Sweetpotatoes, Baked, Peeled (1 Potato) has 28 grams of carbs
Peanut Butter Cookie, Home Recp (4 Cookie) has 28 grams of carbs
Hamburger, Regular (1 Sandwh) has 28 grams of carbs
Applesauce, Canned, Unsweetened (1 Cup) has 28 grams of carbs
Evaporated Milk, Skim, Canned (1 Cup) has 29 grams of carbs
Malted Milk, Chocolate, Pwdrppd (1 Servng) has 29 grams of carbs
Sweetpotatoes, Candied (1 Piece) has 29 grams of carbs
Sandwich Type Cookie (4 Cookie) has 29 grams of carbs
Ice Milk, Vanilla, 4% Fat (1 Cup) has 29 grams of carbs
Peaches, Canned, Juice Pack (1 Cup) has 29 grams of carbs
Crm Wheat, Ckd, Reg, Inst, W/Salt (1 Cup) has 29 grams of carbs
Crm Wheat, Ckd, Quick, W/ Salt (1 Cup) has 29 grams of carbs
Quiche Lorraine (1 Slice) has 29 grams of carbs
Apple Juice, Canned (1 Cup) has 29 grams of carbs
Crm Wheat, Ckd, Reg, Inst, No Salt (1 Cup) has 29 grams of carbs
Fruit Cocktail, Cnnd, Juice Pack (1 Cup) has 29 grams of carbs
Crm Wheat, Ckd, Quick, No Salt (1 Cup) has 29 grams of carbs
Spaghetti, Meatballs, Tomsac, Cnd (1 Cup) has 29 grams of carbs
Vanilla Wafers (10 Cooke) has 29 grams of carbs
Angelfood Cake, From Mix (1 Piece) has 29 grams of carbs
Custard, Baked (1 Cup) has 29 grams of carbs
Coca Pwdr W/O Nofat Drymlk, Prd (1 Servng) has 30 grams of carbs
Pudding, Chocolate, Canned (5 Oz) has 30 grams of carbs
Popcorn, Sugar Syrup Coated (1 Cup) has 30 grams of carbs
Cottage Cheese, Cremd, W/Fruit (1 Cup) has 30 grams of carbs
Parsnips, Cooked, Drained (1 Cup) has 30 grams of carbs
Tangerine Juice, Canned, Swtned (1 Cup) has 30 grams of carbs
Blackeye Peas, Immatr, Raw, Cked (1 Cup) has 30 grams of carbs
Pears, Raw, D’anjou (1 Pear) has 30 grams of carbs
Rolls, Hard (1 Roll) has 30 grams of carbs
Fried Pie, Apple (1 Pie) has 31 grams of carbs
Plums, Canned, Heavy Syrup (3 Plums) has 31 grams of carbs
Prunes, Dried (5 Large) has 31 grams of carbs
Corn Grits, Ckd, Reg, Yllw, W/Salt (1 Cup) has 31 grams of carbs
Corn Grits, Ckd, Reg, Whte, W/Salt (1 Cup) has 31 grams of carbs
Eng Muffin, Egg, Cheese, Bacon (1 Sandwh) has 31 grams of carbs
Sugar Cookie, From Refrig Dogh (4 Cookie) has 31 grams of carbs
Oatmeal, Ckd, Instnt, Flvrd, Fortf (1 Pkt) has 31 grams of carbs
Potatoes, Scalloped, From Mix (1 Cup) has 31 grams of carbs
Corn Grits, Ckd, Reg, Yllw, Nosalt (1 Cup) has 31 grams of carbs
Chili Con Carne W/ Beans, Cnnd (1 Cup) has 31 grams of carbs
Potatoes, Au Gratin, From Mix (1 Cup) has 31 grams of carbs
Corn Grits, Ckd, Reg, Whte, Nosalt (1 Cup) has 31 grams of carbs
Apricots, Canned, Juice Pack (1 Cup) has 31 grams of carbs
Pears, Canned, Juice Pack (1 Cup) has 32 grams of carbs
Grapejce, Frzn, Dilutd, Swtnd, W/C (1 Cup) has 32 grams of carbs
Ginger Ale (12 Fl Oz) has 32 grams of carbs
Chocolate Chip Cookies, Refrig (4 Cookie) has 32 grams of carbs
Beans, Dry, Canned, W/Frankfurter (1 Cup) has 32 grams of carbs
Spaghetti, Cooked, Tender (1 Cup) has 32 grams of carbs
Macaroni, Cooked, Tender, Hot (1 Cup) has 32 grams of carbs
Table Syrup (Corn And Maple) (2 Tbsp) has 32 grams of carbs
Fried Pie, Cherry (1 Pie) has 32 grams of carbs
Ice Cream, Vanlla, Regulr 11% (1 Cup) has 32 grams of carbs
Apples, Raw, Unpeeled, 2 Per Lb (1 Apple) has 32 grams of carbs
Gingerbread Cake, From Mix (1 Piece) has 32 grams of carbs
Potatoes, Mashed, Frm Dehydrted (1 Cup) has 32 grams of carbs
Lima Beans, Thick Seed, Frzn, Ckd (1 Cup) has 32 grams of carbs
Ice Cream, Vanlla, Rich 16% Ft (1 Cup) has 32 grams of carbs
Pudding, Vanilla, Canned (5 Oz) has 33 grams of carbs
Pita Bread (1 Pita) has 33 grams of carbs
Eggnog (1 Cup) has 34 grams of carbs
Corn, Cooked Frm Frozn, White (1 Cup) has 34 grams of carbs
Roast Beef Sandwich (1 Sandwh) has 34 grams of carbs
Pineapple Juice, Canned, Unswtn (1 Cup) has 34 grams of carbs
Corn, Cooked Frm Frozn, Yellow (1 Cup) has 34 grams of carbs
Potatoes, Baked Flesh Only (1 Potato) has 34 grams of carbs
Potatoes, Mashed, Recpe, Mlk+Mar (1 Cup) has 35 grams of carbs
Nonfat Dry Milk, Instantized (1 Cup) has 35 grams of carbs
Bananas, Sliced (1 Cup) has 35 grams of carbs
Lima Beans, Baby, Frzn, Cked, Drn (1 Cup) has 35 grams of carbs
Mangos, Raw (1 Mango) has 35 grams of carbs
Black-Eyed Peas, Dry, Cooked (1 Cup) has 35 grams of carbs
Watermelon, Raw (1 Piece) has 35 grams of carbs
Custard Pie (1 Piece) has 36 grams of carbs
Apricot Nectar, No Added Vit C (1 Cup) has 36 grams of carbs
Oatmeal W/ Raisins Cookies (4 Cookie) has 36 grams of carbs
Noodles, Egg, Cooked (1 Cup) has 37 grams of carbs
Pumpkin Pie (1 Piece) has 37 grams of carbs
Spaghetti, Tom Sauce Chee, Hmrp (1 Cup) has 37 grams of carbs
Cashew Nuts, Oil Roastd, Unsalt (1 Cup) has 37 grams of carbs
Cashew Nuts, Oil Roastd, Salted (1 Cup) has 37 grams of carbs
Sweetpotatoes, Boiled W/O Peel (1 Potato) has 37 grams of carbs
Potatoes, Mashed, Recpe, W/ Milk (1 Cup) has 37 grams of carbs
Toaster Pastries (1 Pastry) has 38 grams of carbs
Great Northn Beans, Dry, Ckd, Drn (1 Cup) has 38 grams of carbs
Hamburger, 4Oz Patty (1 Sandwh) has 38 grams of carbs
Ice Cream, Vanlla, Soft Serve (1 Cup) has 38 grams of carbs
Coffeecake, Crumb, From Mix (1 Piece) has 38 grams of carbs
Grape Juice, Canned (1 Cup) has 38 grams of carbs
Bagels, Plain (1 Bagel) has 38 grams of carbs
Cranberry Juice Cocktal W/Vitc (1 Cup) has 38 grams of carbs
Lentils, Dry, Cooked (1 Cup) has 38 grams of carbs
Bagels, Egg (1 Bagel) has 38 grams of carbs
Plums, Canned, Juice Pack (1 Cup) has 38 grams of carbs
Ice Milk, Vanilla, Softserv 3% (1 Cup) has 38 grams of carbs
Lemon-Lime Soda (12 Fl Oz) has 39 grams of carbs
Spaghetti, Cooked, Firm (1 Cup) has 39 grams of carbs
Spaghetti, Meatballs, Tomsa, Hmrp (1 Cup) has 39 grams of carbs
Pineapple, Canned, Juice Pack (1 Cup) has 39 grams of carbs
Beef Potpie, Home Recipe (1 Piece) has 39 grams of carbs
Yellowcake W/ Chocfrstng, Comml (1 Piece) has 39 grams of carbs
Grapefruit, Canned, Syrup Pack (1 Cup) has 39 grams of carbs
Macaroni, Cooked, Firm (1 Cup) has 39 grams of carbs
Spaghetti, Tom Sauce Chees, Cnd (1 Cup) has 39 grams of carbs
Fish Sandwich, Reg, W/ Cheese (1 Sandwh) has 39 grams of carbs
Pizza, Cheese (1 Slice) has 39 grams of carbs
Macaroni And Cheese, Home Rcpe (1 Cup) has 40 grams of carbs
Bread Stuffing, From Mx, Moist (1 Cup) has 40 grams of carbs
Rice, White, Instant, Cooked (1 Cup) has 40 grams of carbs
Blackeye Peas, Immtr, Frzn, Cked (1 Cup) has 40 grams of carbs
Yellow Cake W/ Choc Frst, Frmix (1 Piece) has 40 grams of carbs
Cheeseburger, 4Oz Patty (1 Sandwh) has 40 grams of carbs
Pea Beans, Dry, Cooked, Drained (1 Cup) has 40 grams of carbs
Devil’s Food Cake, Chocfrst, Fmx (1 Piece) has 40 grams of carbs
Corn, Cnnd, Whl Krnl, Whte, No Sal (1 Cup) has 41 grams of carbs
Rice, White, Parboiled, Cooked (1 Cup) has 41 grams of carbs
Black Beans, Dry, Cooked, Drand (1 Cup) has 41 grams of carbs
Corn, Cnnd, Whl Krnl, Whte, W/Salt (1 Cup) has 41 grams of carbs
Corn, Cnnd, Whl Krnl, Yllw, W/Salt (1 Cup) has 41 grams of carbs
Tangerines, Canned, Light Syrp (1 Cup) has 41 grams of carbs
Fish Sandwich, Lge, W/O Cheese (1 Sandwh) has 41 grams of carbs
Corn, Cnnd, Whl Krnl, Yllw, No Sal (1 Cup) has 41 grams of carbs
Cola, Regular (12 Fl Oz) has 41 grams of carbs
Pepper-Type Soda (12 Fl Oz) has 41 grams of carbs
Root Beer (12 Fl Oz) has 42 grams of carbs
Apples, Dried, Sulfured (10 Rings) has 42 grams of carbs
Red Kidney Beans, Dry, Canned (1 Cup) has 42 grams of carbs
Fig Bars (4 Cookie) has 42 grams of carbs
Chicken Potpie, Home Recipe (1 Piece) has 42 grams of carbs
Peas, Split, Dry, Cooked (1 Cup) has 42 grams of carbs
White Cake W/ Wht Frstng, Comml (1 Piece) has 42 grams of carbs
Yogurt, W/ Lofat Milk, Fruitflv (8 Oz) has 43 grams of carbs
Coconut, Dried, Sweetnd, Shredd (1 Cup) has 44 grams of carbs
Potatoes, Hashed Brown, Fr Frzn (1 Cup) has 44 grams of carbs
Prune Juice, Canned (1 Cup) has 45 grams of carbs
Cashew Nuts, Dry Roasted, Saltd (1 Cup) has 45 grams of carbs
Chickpeas, Cooked, Drained (1 Cup) has 45 grams of carbs
Cashew Nuts, Dry Roastd, Unsalt (1 Cup) has 45 grams of carbs
Corn, Cnnd, Crm Stl, Yllw, W/Salt (1 Cup) has 46 grams of carbs
Grape Soda (12 Fl Oz) has 46 grams of carbs
Orange Soda (12 Fl Oz) has 46 grams of carbs
Corn, Cnnd, Crm Stl, Yllw, No Sal (1 Cup) has 46 grams of carbs
Corn, Cnnd, Crm Stl, Whit, W/Salt (1 Cup) has 46 grams of carbs
Corn, Cnnd, Crm Stl, Whit, No Sal (1 Cup) has 46 grams of carbs
Nonfat Dry Milk, Instantized (1 Envlpe) has 47 grams of carbs
Carrot Cake, Cremchese Frst, Rec (1 Piece) has 48 grams of carbs
Beans, Dry, Canned, W/Pork+Tomsce (1 Cup) has 48 grams of carbs
Pretzels, Twisted, Thin (10 Pretz) has 48 grams of carbs
Plantains, Cooked (1 Cup) has 48 grams of carbs
Fruit Cocktail, Cnnd, Heavysyrup (1 Cup) has 48 grams of carbs
Sheetcake, W/O Frstng, Homerecip (1 Piece) has 48 grams of carbs
Pinto Beans, Dry, Cooked, Drained (1 Cup) has 49 grams of carbs
Tomato Paste, Canned With Salt (1 Cup) has 49 grams of carbs
Lima Beans, Dry, Cooked, Draned (1 Cup) has 49 grams of carbs
Pears, Canned, Heavy Syrup (1 Cup) has 49 grams of carbs
Tomato Paste, Canned W/O Salt (1 Cup) has 49 grams of carbs
Blueberries, Frozen, Sweetened (1 Cup) has 50 grams of carbs
Shakes, Thick, Vanilla (10 Oz) has 50 grams of carbs
Rice, White, Cooked (1 Cup) has 50 grams of carbs
Bread Stuffing, From Mx, Drytype (1 Cup) has 50 grams of carbs
Rice, Brown, Cooked (1 Cup) has 50 grams of carbs
Applesauce, Canned, Sweetened (1 Cup) has 51 grams of carbs
Potatoes, Baked With Skin (1 Potato) has 51 grams of carbs
Refried Beans, Canned (1 Cup) has 51 grams of carbs
Peaches, Dried, Cooked, Unswetnd (1 Cup) has 51 grams of carbs
Peaches, Canned, Heavy Syrup (1 Cup) has 51 grams of carbs
Pineapple, Canned, Heavy Syrup (1 Cup) has 52 grams of carbs
Lemon Meringue Pie (1 Piece) has 53 grams of carbs
Beans, Dry, Canned, W/Pork+Swtsce (1 Cup) has 54 grams of carbs
Apricots, Dried, Cooked, Unswtn (1 Cup) has 55 grams of carbs
Apricot, Canned, Heavy Syrup (1 Cup) has 55 grams of carbs
Blueberry Pie (1 Piece) has 55 grams of carbs
Plantains, Raw (1 Plantn) has 57 grams of carbs
Buttermilk, Dried (1 Cup) has 59 grams of carbs
Sherbet, 2% Fat (1 Cup) has 59 grams of carbs
Creme Pie (1 Piece) has 59 grams of carbs
Sweetpotatoes, Canned, Mashed (1 Cup) has 59 grams of carbs
Shakes, Thick, Chocolate (10 Oz) has 60 grams of carbs
Prunes, Dried, Cooked, Unswtned (1 Cup) has 60 grams of carbs
Apple Pie (1 Piece) has 60 grams of carbs
Peach Pie (1 Piece) has 60 grams of carbs
Plums, Canned, Heavy Syrup (1 Cup) has 60 grams of carbs
Peaches, Frozen, Swetned, W/Vitc (1 Cup) has 60 grams of carbs
Cherry Pie (1 Piece) has 61 grams of carbs
Dates (10 Dates) has 61 grams of carbs
Blueberries, Frozen, Sweetened (10 Oz) has 62 grams of carbs
Miso (1 Cup) has 65 grams of carbs
Raspberries, Frozen, Sweetened (1 Cup) has 65 grams of carbs
Strawberries, Frozen, Sweetend (1 Cup) has 66 grams of carbs
Peaches, Frozen, Swetned, W/Vitc (10 Oz) has 68 grams of carbs
Catsup (1 Cup) has 69 grams of carbs
Pecan Pie (1 Piece) has 71 grams of carbs
Rolls, Hoagie Or Submarine (1 Roll) has 72 grams of carbs
Grapefrt Jce, Frzn, Cncn, Unswten (6 Fl Oz) has 72 grams of carbs
Breadcrumbs, Dry, Grated (1 Cup) has 73 grams of carbs
Strawberries, Frozen, Sweetend (10 Oz) has 74 grams of carbs
Raspberries, Frozen, Sweetened (10 Oz) has 74 grams of carbs
Rhubarb, Cooked, Added Sugar (1 Cup) has 75 grams of carbs
Cake Or Pastry Flour, Sifted (1 Cup) has 76 grams of carbs
Chestnuts, European, Roasted (1 Cup) has 76 grams of carbs
Sheetcake, W/ Whfrstng, Homercip (1 Piece) has 77 grams of carbs
Buckwheat Flour, Light, Sifted (1 Cup) has 78 grams of carbs
Piecrust, From Home Recipe (1 Shell) has 79 grams of carbs
Apricots, Dried, Uncooked (1 Cup) has 80 grams of carbs
Orange Juice, Frozen Concentrte (6 Fl Oz) has 81 grams of carbs
Whole-Wheat Flour, Hrd Wht, Stir (1 Cup) has 85 grams of carbs
Wheat Flour, All-Purpose, Siftd (1 Cup) has 88 grams of carbs
Cornmeal, Whole-Grnd, Unbolt, Dry (1 Cup) has 90 grams of carbs
Cornmeal, Bolted, Dry Form (1 Cup) has 91 grams of carbs
Self-Rising Flour, Unsifted (1 Cup) has 93 grams of carbs
Wheat Flour, All-Purpose, Unsif (1 Cup) has 95 grams of carbs
Grapejce, Frzn, Concen, Swtnd, W/C (6 Fl Oz) has 96 grams of carbs
Semisweet Chocolate (1 Cup) has 97 grams of carbs
Peaches, Dried (1 Cup) has 98 grams of carbs
Sugar, Powdered, Sifted (1 Cup) has 00 grams of carbs
Cornmeal, Degermed, Enriched, Dry (1 Cup) has 08 grams of carbs
Limeade, Concentrate, Frzn, Undil (6 Fl Oz) has 08 grams of carbs
Cranberry Sauce, Canned, Swtnd (1 Cup) has 08 grams of carbs
Lemonade, Concentrate, Frz, Undil (6 Fl Oz) has 12 grams of carbs
Raisins (1 Cup) has 15 grams of carbs
Figs, Dried (10 Figs) has 22 grams of carbs
Carob Flour (1 Cup) has 26 grams of carbs
Bulgur, Uncooked (1 Cup) has 29 grams of carbs
Dates, Chopped (1 Cup) has 31 grams of carbs
Piecrust, From Mix (2 Crust) has 41 grams of carbs
Rice, White, Raw (1 Cup) has 49 grams of carbs
Rice, White, Parboiled, Raw (1 Cup) has 50 grams of carbs
Danish Pastry, Plain, No Nuts (1 Ring) has 52 grams of carbs
Barley, Pearled, Light, Uncookd (1 Cup) has 58 grams of carbs
Sweetened Condensed Milk Cnnd (1 Cup) has 66 grams of carbs
Sugar, White, Granulated (1 Cup) has 99 grams of carbs
Whole-Wheat Bread (1 Loaf) has 06 grams of carbs
Oatmeal Bread (1 Loaf) has 12 grams of carbs
Mixed Grain Bread (1 Loaf) has 12 grams of carbs
Sugar, Brown, Pressed Down (1 Cup) has 12 grams of carbs
Custard Pie (1 Pie) has 13 grams of carbs
Wheat Bread (1 Loaf) has 13 grams of carbs
Pumpernickel Bread (1 Loaf) has 18 grams of carbs
Rye Bread, Light (1 Loaf) has 18 grams of carbs
White Bread (1 Loaf) has 22 grams of carbs
Pumpkin Pie (1 Pie) has 23 grams of carbs
Coffeecake, Crumb, From Mix (1 Cake) has 25 grams of carbs
Cracked-Wheat Bread (1 Loaf) has 27 grams of carbs
French Or Vienna Bread (1 Loaf) has 30 grams of carbs
Ice Milk, Vanilla, 4% Fat (1/2 Gal) has 32 grams of carbs
Raisin Bread (1 Loaf) has 39 grams of carbs
Ice Cream, Vanlla, Regulr 11% (1/2 Galn) has 54 grams of carbs
Italian Bread (1 Loaf) has 56 grams of carbs
Ice Cream, Vanlla, Rich 16% Ft (1/2 Gal) has 56 grams of carbs
Pound Cake, Commercial (1 Loaf) has 57 grams of carbs
Pound Cake, From Home Recipe (1 Loaf) has 65 grams of carbs
Honey (1 Cup) has 79 grams of carbs
Gingerbread Cake, From Mix (1 Cake) has 91 grams of carbs
Cheesecake (1 Cake) has 17 grams of carbs
Lemon Meringue Pie (1 Pie) has 17 grams of carbs
Blueberry Pie (1 Pie) has 30 grams of carbs
Angelfood Cake, From Mix (1 Cake) has 42 grams of carbs
Creme Pie (1 Pie) has 51 grams of carbs
Apple Pie (1 Pie) has 60 grams of carbs
Peach Pie (1 Pie) has 61 grams of carbs
Cherry Pie (1 Pie) has 63 grams of carbs
Sheetcake W/O Frstng, Homerecip (1 Cake) has 34 grams of carbs
Sherbet, 2% Fat (1/2 Gal) has 69 grams of carbs
Yellowcake W/ Chocfrstng, Comml (1 Cake) has 20 grams of carbs
Yellow Cake W/ Choc Frst, Frmix (1 Cake) has 38 grams of carbs
Devil’s Food Cake, Chocfrst, Fmx (1 Cake) has 45 grams of carbs
White Cake W/ Wht Frstng, Comml (1 Cake) has 70 grams of carbs
Sheetcake, W/ Whfrstng, Homercip (1 Cake) has 94 grams of carbs
Carrot Cake, Cremchese Frst, Rec (1 Cake) has 75 grams of carbs
Fruitcake, Dark, From Homerecip (1 Cake) has 83 grams of carbs
I can’t guarantee accuracy and you should double check with the U.S. Department of Agriculture for the latest information.
Leave a Reply